March 17, 12:30PM - March 17, 2:30PM

The Mindful Living Project course teaches Mindfulness to the general public who deal with stress/anxiety in everyday life. The course was developed for people who want to reduce stress/anxiety in their lives, quiet the voice in their heads, and live and enjoy each and every moment. Our continuous class is taught every Saturday at Decision Point Wellness Center. TheMindfulToolbox.com