January 26, 1:32AM

Grey Owl Mind-Body Studio, 6250 Abbotts Bridge Road, Suite 500

With thousands of images of “perfection” shot at us every day, it can be easy to compare ourselves with others and internalize the constant judgment and scrutiny of our bodies. Not to mention all the “new year, new you” rhetoric that’s soaked in shame and self-blame. Let’s do it differently this January. Workshop with Amber Karnes. WellnessLiving.com